Monterey Massage Therapy
- Heal the body
- Calm the mind
- Renew the spirit
Monterey Sports Massage
Cloud Nine Wellness and Monterey Massage offers specialized sports massage as a form of bodywork geared toward both the professional and the amateur athlete. Sports massage is a very effective tool for:
- Preventing injuries.
- Preparing your body for athletic activity.
- Maintaining optimal athletic conditioning.
- Speeding your body's recovery from workouts and injuries.
Sports massage uses quick and vigorous strokes on localized body parts where athletic activity and exertion may have caused muscle and connective tissue tightness. This particular kind of massage can help your body to increase its power, endurance and flexibility both before and after an event or workout.
Sports massage therapy is a very effective way to release muscle tension and restore balance to the musculo-skeletal system. Regular sports massage can also help you to prevent injuries that might otherwise be caused by overuse.
Sports Massage Rate:(please add $10.00 for Aromatherapy)
- 60 minutes $85.00
- 90 minutes $120.00
- 120 minutes $150.00